Elimination Diet

I saw this on Facebook and knew right away I wanted to share because I believe it's true.  Years ago, a wise woman I worked with would often say to me, 'Just let it go'.  I listened to her.  A few words with power to help heal.  

Letting go.  So simple, so perfect! 

I wholeheartedly believe this is something we can all do. 

It's easy if you try (yes, from John Lennon).

Thank you for stopping by.

Sand